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so while i never was sore from dancing before my surgery in january (after which i was essentially sitting for a month), i’ve now had two marathon dance nights on consecutive weekends—and after each, i felt SO sore, as if i’d had a major “leg day.” like, literally muscle soreness from my butt down to my knees—it really caught me by surprise! i expect that’ll start to lessen now that i’m more or less back to my previous activity level. or at least I HOPE.

MOVE IT OR LOSE IT, baby!

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